Nutrition guide
You have a sports goal, you don't know what nutritional strategy to put in place? Whatever your sport, our nutrition guide is there to accompany you!
Who is sports nutrition for?
Running, trail, 10 km, half or marathon, cycling, racket sports, fitness or cross training, triathlon or team sport, sports nutrition optimizes your performance, gives you a boost to exceed your limits, regardless of your sports practice .
Think sports nutrition isn't for you?
Well, yes! Our nutrition guide adapts to your level, to give you personalized recommendations before, during and after exercise. The advice is specific to each sport, to each and everyone, because each athlete is different!
How does the nutrition guide work?
With ease ! When you arrive on the nutrition guide, you are asked a few questions about your level, your sports practice and your goals. From this information, we share with you advice and a selection of sports nutrition products adapted to each moment of the sports session: before, during and after. Just follow the guide!