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What gear do I need for hiking?

Every hiker needs a few essentials: a weatherproof hiking jacket, a sturdy hiking backpack, supportive walking boots, water, snacks and a way to navigate. Add a headtorch, spare socks and a first aid kit to be prepared for any trail.

Whether you're off for an hour or a whole day, the right hiking gear makes all the difference.

What are the big 4 hiking items?

The “big 4” traditionally refer to your shelter, sleeping bag, sleeping mat, and backpack—essentials for overnight trekking.

For UK day hikes, think practical: a lightweight waterproof hiking jacket, a well-fitted backpack, comfortable boots and hydration.

These cover warmth, weather and safety—core to any great day outdoors.

What to take on a hike in the UK?

UK hikes demand smart planning. Start with proper footwear and breathable layers, then add waterproof outerwear like walking trousers and a lightweight jacket.

Take water, high-energy snacks, navigation tools and a torch.

Weather can change quickly, so pack smart, dress in layers and always carry a spare pair of socks—just in case.