78 items
Rate: 4.6 stars, 5884 votes
£5.99£6.99
Rate: 4.6 stars, 4019 votes
£9.99£12.99
Rate: 4.6 stars, 5767 votes
£7.99£9.99
Rate: 4.6 stars, 2365 votes
£3.99
Was £4.99
Rate: 4.6 stars, 2209 votes
£12.99£14.99
£16.99
£29.99
Rate: 4.4 stars, 2157 votes
£5.99
£3.16/m
Sold and shipped by THYSOL UK
£16.95
4 colors
Sold and shipped by THYSOL UK
£11.95
£5.99
Rate: 4.5 stars, 2715 votes
£6.99
£3.68/m
£14.99
Rate: 3.9 stars, 1340 votes
£4.99
£2.63/m
£4.99
Was £5.29
Sold and shipped by Fitness - Wholesale
£8.99
Sold and shipped by THYSOL UK
£9.95
Sold and shipped by Workout For Less Ltd
£15.99
Sold and shipped by Workout For Less Ltd
£12.99
Sold and shipped by Fitness - Wholesale
£9.99
Sold and shipped by Workout For Less Ltd
£3.99
Sold and shipped by Workout For Less Ltd
£13.99
Sold and shipped by Fitness - Wholesale
£6.99
Sold and shipped by Workout For Less Ltd
£3.69
Sold and shipped by Regatta Ltd UK
£17.50£35.00
Sold and shipped by Regatta Ltd UK
£15.00£25.00
Sold and shipped by Workout For Less Ltd
£20.99
Sold and shipped by Workout For Less Ltd
£4.99
£19.99
£12.99
Sold and shipped by Workout For Less Ltd
£13.99
Sold and shipped by Workout For Less Ltd
£21.99
Sold and shipped by Workout For Less Ltd
£13.99
4.5/5 based on 35783 reviews collected online and in stores

Resistance bands are a great alternative to weights or even a great addition to a traditional weight training program. They are basic, but highly effective pieces of fitness equipment, allowing you to focus on specific muscle groups such as the arms, legs, chest or shoulders. They're not as intimidating as some other pieces of workout equipment as they are usually just a single coloured elasticated band which can be used however you want for a variety of exercises. And as they're so compact, they're great for those wanting to workout from home.

RESISTANCE BAND TYPES

Resistance bands come in a variety of lengths and levels of resistance, and there are resistance bands with handles so you can tailor them to suit your needs as you progress. Lightweight and compact, exercise bands are suitable for taking with you to the gym, to the park, or even to work — just throw them in your gym bag and off you go!

FITNESS BANDS

If you are a beginner looking for a versatile and effective piece of home fitness equipment to start your fitness journey with, try out a resistance band with lower levels of resistance until you get comfortable and then work your way up to higher levels of resistance. And once you are confident with resistance training, there are TRX (Total resistance training) suspension equipment sets available, which greatly expand the variety of exercises you can do so you can train your entire body.

RESISTANCE BANDS UK

At Decathlon, we have a great range of resistance bands to choose from. They're affordable, versatile, and work your muscles in a completely different way to