Features: Moulded Hand Grips Lightweight and Compact - will fit in most swim bags Functions As Both Kickboard And Pull Buoy Material: Polyethylen PVC free. Size: 30cm x 28cm The Arena Pullkick is an ingenious 2-in-1 training aid that combines the design of a pull buoy with that of a kickboard. This means they can either train their arms first and then straight afterwards their legs or the other way round. Its distinctive features make it an invaluable accessory for any swimmer’s training sessions. When used as a board it is an extremely handy tool allowing several different hand positions; if used as a pull buoy its asymmetrical shape means it fits perfectly. Another excellent feature is the softness of the foam it is made out of so it will not irritate your skin.