FEATURES Two grip holes - for different hand positioning Improve balance and body position in the water Practice your kickstroke Improve leg strength Build lower body strength and endurance Made of buoyant EVA foam Dimensions: L40cm x W28cm Materials: 100% Ethylene Vinyl Acetate The Printed Kickboard is a perfect training aid to improve your kick techniques and isolate the legs for a lower-body workout. The kickboard is designed with a beautiful season's marble pattern which will be a great addition to your swim kit. Engineered for both competitive and fitness swimmers.