FEATURES Perfect for upper body and all-over training Can be used between the knees Can be used as a kickboard or a pullbuoy Ergonomic design for body positioning Dimensions: approx. 13.3" x 10" x 2" (34 x 25 x 5.5 cm) This ergonomic dual Pullkick Ultralight from Aquafeel is a training aid that combines the design of a pullbuoy and a kickboard allowing swimmers to use it as either. Its distinctive shaped and lightweight features make it an invaluable accessory for any swimmer’s training sessions. When used as a kickboard it is an extremely handy tool allowing several different hand positions; if used as a pullbuoy its asymmetrical shape means it fits perfectly.