FEATURES Perfect for upper body and all-over training Can be used between the knees Can be used as a kickboard or a pullbuoy Ergonomic design for body positioning Dimensions: approx. 9" x 5.5" x 4.7" (23 x 14 x 12 cm) This unique shaped dual purpose Pullkick from Aquafeel is a training device that combines the design of a pullbuoy and a kickboard allowing swimmers to use it as either. Its ergonomic features make it an invaluable accessory for any swimmer’s training sessions. When used as a kickboard it is an extremely handy tool allowing several different hand positions; if used as a pullbuoy its asymmetrical shape means it fits perfectly.