BECO BEnamic Aqua Aerobics Exercise Aid

FEATURES - Provides a low buoyancy and a low resistance in the water. - Works different muscles and muscle groups. - Can be used for training and improving stamina, coordination and flexibility. - Low buoyancy enabling you to work in a stable position - Dimensions: 45 x 24 cm The BEnamic Aqua-Fit aid by BECO is the ultimate aqua fitness product for training the upper body. It can be used in shallow and deep water and is suitable for aqua fitness goals. The BEnamic provides a low buoyancy and a low resistance in the water and is easy to hold. Because of the many different possibilities of being able to hold this product, different exercises can be done which address different muscles and muscle groups. By using the BEnamic in aqua fitness you are training muscles of the upper body. You can use it for training and improving stamina, coordination and flexibility. Thanks to the low buoyancy of this product, you can work in a stable position, think of training in shallow water. You can also use it for training in deep water, then use a flotation device such as a wetbelt.