RECOVERY DRINK POWDER 512 G - LEMON
- 2-year warranty
- 365 days to return for members
energy valuesProvides 220 kcal and 41 g of carbohydrates (glucose-fructose mix) per serving.
protein contentContains 13 g milk proteins (whey-casein mix) and 3.2 g of BCAA per bar.
reduces fatigueVitamins B6, B12, C, iron & magnesium help reduce fatigue
antioxidantVitamins C and E plus zinc help protect cells from oxidative stress.- How to prepare your drink.Mix 64 g (3 scoops) of Recovery Drink in 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
- A PRODUCT DESIGNED FOR RECOVERYFor best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
- WHAT SHOULD I TAKE IN ADDITION TO MY DRINK?Nothing! This product has been designed to provide your body with everything it needs to recover. Leaves you free to enjoy your victories, whether in training or competition.
- WHEN SHOULD I TAKE A RECOVERY RATION?Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
- "THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
- LITTLE REMINDERIn addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Drink regularly.
Features
Design benefits
Design details
Specifications
Details
| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | after effort |
| goals | energy intake, endurance, sports performance, muscle growth, after sport |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | to dissolve |
Composition
Powdered mix for carbohydrate-rich energy drink, high protein content, lemon flavour. Rich in vitamins A, B6, B12, C, E, iron, magnesium, potassium, selenium and zinc. |
Ingredients: sucrose (46%) (EU), whey protein concentrate (MILK) (emulsifier: SOYA lecithin) (24%), maltodextrin (19.6%) (EU), potassium citrate, magnesium citrate, natural lemon flavour, natural flavours, sodium citrate, calcium citrate, acidifying agent: E330, vitamins: A, E, C, B6, B12, iron sulphate, zinc citrate, sodium selenite. |
Made in a facility that processes: MILK, EGG, SOYA, GLUTEN, NUTS, SULPHITES, SHELLFISH, MUSTARD, FISH, CELERY. |
ALLERGENS. |
Usage & care
Environmental impact
Carbon footprint
| Raw material | 80% |
| Manufacturing | 0% |
| Packaging | 12% |
| Distribution | 6% |
| Use | 0% |
| End of life | 2% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more