Finger Paddle - Blue flame

Designed to allow a better feel for the water while placing less strain on the shoulders, the finger paddles increase water resistance, raising the intensity of your upper body workout. A go-to for technique sessions, the paddles help you focus on your hand positioning in the water, improving your catch position and pull. • Stroke technique – Finger paddles allow you to focus on hand positioning in the water, improving catch position and arm pull. • Upper body strength - Finger paddles increase resistance in the water which raises the intensity of your workout and improves upper body strength and power.