Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

£9.99
Price per Quantity £5units

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love: You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense

Color: PURPLE / Damson
Size: size guide
1,5kg

Quantity:

Home delivery
Available
Free Click & Collect

Product benefits

Versatility

Versatility

6 models to suit your needs, from 500 g to 5 kg! Poster with exercises included!

Stability

Stability

Practical: won't roll across the floor!

Easy maintenance

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

Technical information

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)
This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf

(By copying/pasting this address in your web browser)
With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

BONUS

Vary your training for better results
Change up your range of motion, weight, and speed!

Warranty

2 years

Product concept & technology

Product Composition

Bar 100% Iron Coating 100% Polyvinyl Chloride

STOCK ADVICE

Store in a clean, dry, dark place at a moderate temperature of less than 25°C
Do not store near a heat source: radiator, underfloor heating, sunny window, lacquered or varnished surfaces

User Directions

Do not drop on the floor

TESTS

Made from materials free from harmful substances.
We conduct tests to check the weight and size of our dumbbells.We guarantee they won't roll away or mark your floors

Approved By

"Excellent for surf training and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer

Maintenance advice

To clean with a wet cloth.

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Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy
Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

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