Features

Design benefits

versatility

variety of exercises based on its shape: weight training & functional workouts.

ergonomic grip

Knurled handle for improved grip. Ergonomic grip.

bounce

Shape specifically designed for the dumbbell to drop on the floor.

robustness

The rubber base won't scratch your floors.

Design details

Dumbbell Description

15 kg dumbbell dimensions: - Diameter of the contour grip handle: 3.5 cm Contour grip handle. This dumbbell is sold individually.

Why use dumbbells to train?

This hexagonal dumbbell offers a unique alternative to the barbell, creating a beneficial imbalance that stimulates muscle building. Ideal for intensifying your cross-training movements such as push presses, front squats or cleans & jerks.

Why does the dumbbell have a rubber exterior and hexagon shape?

Following your feedback, we have improved this dumbbell by giving it 6 sides: problems with rolling on the ground are a thing of the past. Its rubber coating offers maximum impact protection and reduces impact noise. The ergonomic handle has a non-slip zone and curved shape that guarantees a perfect grip.

Be careful when dropping the dumbbell

To avoid damaging your floor, combine this hex dumbbell with the rubber tiles (Part no: 8651539). You can safely drop the weight.

Storing and maintaining your dumbbell

To keep your floor in good condition, store your dumbbell indoors, on rubber tiles (Part no: 8651539). Alternatively, you can store it on a storage rack for bars and weights (Part no.:8788246). To keep your dumbbell looking as good as new, wipe it down with a clean cloth.

Why use Freeletics rather than another application?

Discover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community. Take advantage today to achieve your goals with flexibility and personalisation.

Tips from our coach

Depending on your level, adjust the number of repetitions, the recovery time between laps and the number of laps. Don't be afraid to use heavier or lighter dumbbells to ensure that you stay safe while still pushing your limits.

level of practice	all levels
packaging	unit
main material	rubber
dumbbel weight	6 kg < weight < 20kg
weight (in kg)	15 kg
dumbbell shape	hex shaped
modular	not modular

Cross Training and Weight Training Hex Dumbbells 15 kg - Black

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Storage

Cleaning