Creatine Powder - 317 g
Perfect for boosting your muscle mass and strength.
ID 8350123
- 2-year warranty
- 365 days to return for members
contributes to increase the physical performanceContains 3g of creatine monohydrate per serving.- Usage TipsTake after exercise to increase creatine stores in your muscles. It is unflavoured and can be consumed either on its own or with your protein drink, juice or a smoothie. Add 3.4 g (about 1 level teaspoon) to 240 ml of cold water and mix until the powder is dissolved. Recommended consumption: 1 serving per day. In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
- Why take creatine?Creatine increases your physical capabilities, particularly when doing sets of short, high-intensity exercises. Consume when strength or power is your main training objective.
- Nutritional valuesPer 3.4 g serving Creatine monohydrate 3.4 g of which Creatine 3.0 g
Features
Design benefits
Design details
Specifications
Details
| level of practice | all levels |
| when | before effort, after effort |
| packaging | unit |
| goals | mass gain |
| weight (in g) | 317 g |
| pharmaceutical form | powder |
Composition
Creatine monohydrate. May contain: milk, gluten, eggs, soya, nuts and peanuts. |
Nutrition table
Per 3.4 g serving Creatine monohydrate 3.4 g of which Creatine 3.0 g