Details

level of practice	all levels
intensity	mid intensity, high intensity
when	before effort
goals	energy intake, endurance, performing
type of meal	sugary
effort duration	effort > 3h, effort between 1h30 and 3h
way of consuming	cooked, to rehydrate
food texture	fondant, soft

Composition

ingredients: Wheat flour (gluten), sugar, chocolate chips 10% (cocoa mass, sugar, cocoa butter,

emulsifier: soya lecithin), defatted cocoa powder 8%, baking powder:sodium bicarbonate, minerals:calcium lactate, magnesium salts of citric acid, vitamins:C, thiamine (B1), B6.

Nutrition table

Nutritional Values: 100 g Energy value:1615 kJ, 382 kcal Fat: 4.2 g of which saturates: 2.4 g Carbohydrates: 76 g of which sugar: 34 g Fibres: 5.4 g Protein: 7.3 g Salt: 0.063 g Vitamin C mg 14 (15%*) Vitamin B1 mg 0.25 (15%*) Vitamin B6 mg 0.21 (15%*) Magnesium mg 82.2 (15%*) Calcium mg 132 (17%*) *% of Reference Daily Intake

Raw material	88.646%
Manufacturing	0%
Packaging	6.476%
Distribution	4.121%
Use	0%
End of life	0.757%

2 IN 1 Energy Cake and Cream Chocolate

Features

Design benefits

Design details

Specifications

Details

Composition

Nutrition table

Usage & care

Care instructions

Storage

Cleaning

Environmental impact

Carbon footprint