1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
4.6
Their shape has been designed to make them easy to put on and to keep them in place at all times, giving you plenty of freedom to move and intensifying your workouts. They are easy to wash.
ID 8573670
Home & store delivery
Available
Pick up today at Decathlon
2-year warranty
365 days to return for members
Features
Design benefits
versatility
It's up to you: place them on your wrists, ankles or both!
modularity
Adjust the weight based on your workout
easy maintenance
Our weights should be hand washed or washed on a delicate cycle only: bye-bye bad smells!
Design details
How do you know how much weight to use?
These weights can be adjusted from 250 g to 1 kg: they contain four 250 g weights. You can add or remove the weights depending on which muscles you’re planning to work.
If you're new to weight training, we recommend starting with just 250 g for your upper body.
You can then increase the load once you're stronger or if you feel like it isn't working you hard enough.
These weights are easy to wash!
Our flexible weights are washable!
- Remove all of the weights from the wristband
- Put the wristband in a laundry bag and wash at 30°C
- Leave to air dry
All that remains is to put the weights back in before your next workout
Static or dynamic?
When training, you have the choice between dynamic and static movements (where you don't move your feet).
These soft wrist and ankle weights are practical and adjustable, making them perfect for dynamic movements like leg extensions.
As for static movements like squats and lateral arm raises, dumbbells are recommended. They are easy to hold in your hand and will help you stay balanced.
Specifications
Details
level of practice
all levels
main material
polyester
dumbbel weight
0 kg < weight < 5kg
weight (in kg)
1 kg
condition
new
modular
modular
packaging
by 2
dumbbell shape
clubbell
Composition
Filling: 100.0% Iron
Main fabric: 100.0% Polyester
Usage & care
Care instructions
Storage
After using your weights, remember to do up their rip-tabs and store them in a dry place (not outdoors).