3 bikes with a close-up of the saddles

How to Choose Your Bike Saddle?

How comfortable you are on your bike largely depends on the quality of the saddle.

Whether you're cycling around town or competing, the width, design and components of your saddle should be carefully considered.
Your saddle shouldn’t just make sitting on your bike comfortable, it should make riding in the position you prefer to ride in easier.

Usage

Although the material is important – of course, a gel saddle will be more comfortable than a foam one – it’s the position of the saddle that makes the biggest difference.

For a 90° position (straight back, a position often seen around town)

Go for a very wide saddle (XL). This distributes your weight over a larger surface area so that the pressure points are less pronounced.

For a 60° position (a halfway position, for hybrid bikes)

Plenty of room on and around the saddle is best. Choose a wide saddle (L).

For a 30° position (common in racing)

Too wide a saddle can cause rubbing and make sitting down uncomfortable, so opt for a medium saddle. If you’re in a 30° position it’ll help distribute your weight between the handlebars and it.

For Kids

Mini cyclists should always go for a size S saddle. There’s plenty of time to figure out how they like to ride and the best saddle for them as they grow.

All saddles sold by B’TWIN are unisex. However, you can get bike saddles designed specifically for women.

A women's saddle is generally wider and shorter than a men's saddle in order to suit their different body shapes (wider hips and more sensitive nerve endings).

If you want, you can use a saddle cover (available in four sizes: S, M, L and XL) to make things even more comfortable.

Read Next

A child riding a MTB with pannier rack

A Buyer's Guide to Bike Racks and Baskets

How to choose the right racks for your cycling needs.

A child grabbing his water bottle from his cage on his Riverside hybrid bike

How to Choose Your Cycling Bottle?

It’s really important to stay hydrated, especially whilst exercising— here's how to choose the best cycling bottle to keep you hydrated on your rides.

a montage of images of people cycling in different environments

How Cycling Can Improve Your Well-Being

Sport, and more specifically cycling, can be an excellent means of releasing tension, relieving stress, fighting depression and boosting your mood.

a cyclist riding in front of a carvat night wearing a Men's City Cycling Night Visibility Rain Jacket

A Buyer's Guide to Hi-Vis Cycling

Hi-viz or reflective kits are designed to help you stand out against the gloom even more effectively than wearing normal. Find out how to stay safe in low visibility.