Grip Socks & Pilates Socks

Do grip socks actually work?

Yes, grip socks really do work.

They're designed with silicone or rubber grips on the sole, helping to reduce slips during Pilates, yoga, or barre.

They keep your feet in place on mats or machines, letting you focus on form—not footing.

When should you wear grip socks?

Grip socks are ideal for any barefoot workouts like Pilates, barre, and reformer classes.

They offer extra traction and hygiene in studio settings and are especially helpful if you train on smooth or slippery surfaces.

What is the difference between yoga socks and Pilates socks?

While both offer non-slip soles, yoga socks tend to have a more open design for flexibility and breathability.

Pilates socks often have full coverage for grip and warmth—especially in reformer sessions where added traction and control are key.