Whey from certified grass-fed cows
WHEY PROTEIN ISOLATE is 80% whey protein derived from milk from certified GRASS-FED cows.
This means that the cows producing the milk are fed largely on grass or hay and are turned out to pasture for 120 to 300 days per year.
WHEN TO TAKE WHEY PROTEIN ISOLATE
Whey is quickly absorbed by the body, making it perfect for use straight after training (up to one hour).
You can also round off your diet by having a WHEY PROTEIN ISOLATE shake for breakfast or before training.
Two-thirds of your protein intake should come through a varied and balanced diet.
How to make a WHEY PROTEIN ISOLATE shake
Mix 200 ml of water with two scoops of WHEY PROTEIN ISOLATE (30 g) in a shaker with a sieve.
Shake for 30 seconds and enjoy.
For a creamier shake, mix WHEY PROTEIN ISOLATE with 150 ml of milk.
Can you use WHEY PROTEIN to lose weight / get cut?
Protein is very important when you are trying to lose weight or get cut because it helps maintain muscle mass.
This protein drink is not a meal replacement.
WHEY PROTEIN ISOLATE contains 5% carbohydrates, or 1.5 g per 30 g serving. It is ideal for use during weight loss or cutting phases.
Consult a doctor or dietician if you plan to consume this product for an extended period of time (over 2 months).
This product should not be consumed by those with kidney or liver disease, pregnant women, or children under the age of 14.
Keep out of the reach of children.
Do not exceed the recommended daily serving.
Nutrition table: 100 g | 30 g
Energy: 377 kcal | 113 kcal
Energy: 1596 kJ | 479 kJ
Fat: 3.8 g | 1.1 g
of which saturates: 2.2 g | 0.7 g
Carbohydrates: 5 g | 1.5 g
of which sugars: 3.3 g | 1 g
Fibre: 1.3 g | 0.4 g
Protein: 80 g | 24 g
Salt: 1.1 g | 0.3 g