Features

Design benefits

versatility

Can be hung on any type of support that is at a height of 1.80 m to 2.50 m.

weight

Use with: 28 mm and 50 mm Weight Plates Dumbbell, kettlebell, sand bag (net)

rolling efficiency

Reliably smooth, even with heavy weights

stability

Its design keeps the weight load vertical

Design details

Pulley station and accessory kit components

- 1 pulley and cable system - 2 hook straps (short and long) to fit your type of hook - 1 disc holder (compatible with 28 mm and 50 mm discs/plates) - 1 net for use with any type of weight: dumbbell, kettlebell, water bottle, sand or gravel bag. - 1 pull bar, 46 cm long, 25 mm diameter - 3 snap hooks

A weight training pulley: What is it for?

This weight training pulley station is designed to allow you to do both upward and downward pulls, and therefore work out your entire body (shoulders, back, biceps, triceps, pectorals and abdominals).

Why use this weight training pulley?

Our weight training pulley is multi-function and easy to carry, making it ideal for those who want to set up their own gym at home or keep up with their workouts while travelling. It comes with a set of accessories, including a net, that allow you to use heavy objects you already have on hand without necessarily having to have weight discs!

How to use our pulley and its accessory kit

In only 30 seconds you can have your own weight training pulley system in place, just like at the gym. Simply: - wrap the strap around a bar, tree trunk, etc. - fasten the provided snap hook to the strap - hook the pulley onto the snap hook - slide the cable through the pulley - place the weight training handle on one side, and the disc weight holder or net on the other.

Work out safely and securely

This pulley can hold up to 100 kg, as can the disc holder. As for the net, it can hold up to 50 kg. In other words, no more than 34 water bottles at once!

What can you put in your net?

Use your imagination, and best of all, use whatever you have at hand, such as a water bottle, kettlebell, disc weight, book, etc. The only technical constraint is that the item(s) not weigh more than 50 kg total.

Customer Service

In the unfortunate event that you broke the cable or lost the snap clip, or if you simply want to have a second pulley as an extra, we have a selection of spare parts available for purchase from our customer service department. Parts available: - Pulley (item: 8817138) - Cable (item: 8817241) - Net (item: 8817429)

An arms workout for building muscle, from our coach (1/2)

Workout session: - dips: 3 sets of 8-12 reps - triceps, high pulley, pronation grip: 3 sets of 8-12 reps - triceps, high pulley with rope: 3 sets of 8-12 reps - biceps, low pulley, supination grip: 3 sets of 8-12 reps - biceps, low pulley with rope: 3 sets of 8 to -12 reps

Tips from our coach (2/2)

With each exercise, start with the minimum recommended number of reps, leaving yourself a margin of 2 reps below your max capacity; then increase by one rep per week until you reach the maximum recommended number. At that point, increase the lift load, and start again with the minimum number of reps, and repeat as before. As for the dips, you can use a strap to make them easier, or a weighted vest to make them harder, depending on your level.

level of practice	all levels
body zone	shoulders, upper boddy
weight type	free
maximum load	100 kg
sportsperson's maximum weight	100 kg
main material	stainless steel
place of practice	at home
condition	new
weight (in kg)	1.05 kg
length (in cm)	46 cm
height (in cm)	250 cm
foldable	compact folding
width (in cm)	not concerned

Weight Training Pulley Station With Pull Bar, Weights Holder and Net

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Usage precautions

Storage

Cleaning