Bar dimensions: 2 metres

Length: - 2 metres Weight: - 9.75 kg Max weight load: - 160 kg Diameter: fits 28 mm weight discs. Grip width: 134 cm To keep the weight discs secure, we recommend using this product with our smart disc collars (ref.: 8574652)

Which weights can you use with this bar?

This bar is compatible with all 28 mm weight discs (ref.: 1042303). You will need to use disc collars (ref.: 8574652).

Which accessories can you use with this bar?

This bar can be used with the fold-down weight training rack (ref.: 8616805). You can use the bar holder to store your bar. You can do even more exercises with a weight training cage (ref.: 8766092) and a bench (ref.: 8766093). Lifting straps (ref.: 8642608) or gloves (ref.: 8595171) can make your weight training sessions more comfortable.

Tips from our training on using the bar

With this bar, you can do polyarticular exercises with weights to gain muscle. - Squats 4×6-10 reps - Bench press 4×6-10 reps - Incline bench press 4×6-10 reps - Shoulder press 4×6-10 reps - Barbell rows 4×6-10 reps Stop two reps short and take two minutes to recover. You can add reps and weight as you get stronger.

maximum load	160 kg
packaging	unit
main material	steel
bar type	straight bar
weight of the bar	weight < 10 kg
condition	new
weight (in kg)	9.8 kg
length (in cm)	200 cm
diameter (in mm)	28 mm
bar length	200 cm

Weight Training Bar 28 mm 2 m

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Usage precautions

Storage