Step - Black/Red
This step gives you an all-round cardio and muscle toning workout at home or at the gym.
ID 8779954
- 2-year warranty
- 365 days to return for members
gripStep with 8 points of contact on the ground for perfect grip
stabilityComfortable, stable surface to protect joints from impacts and vibrations.
versatility3 height settings that are fast and easy to click-in and lock: 15, 20, 25
coachingFree on-line video exercises- Choreographed stepThis kind of training involves performing choreographed movements on a step to music. Various goals: keeping in shape, losing weight, slimming your figure, toning your body, working on concentration and body coordination.
- Muscle strengthening2 in 1! Lets you do all of the step aerobics exercises, as well as strength-based training (such as Body Pump).
- WHICH BODY PARTS DOES IT WORK?Step aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health.
- BURNING ENERGYIt is an excellent way to burn energy as one hour of step burns up to 500 calories!
- Get the most out of your product by watching our free exercise videosThere are several 100% free online videos to help you get the most out of your Reebok Step and motivate you during every training session.
- PRODUCT DIMENSIONS(L)102 x (W)38.5 x (H)15, 20, 25 cm
- WARRANTY2 years
Features
Design benefits
Design details
Specifications
Details
| level of practice | intermediate |
| frequency | intensive |
| intensity | high intensity |
| place of practice | indoor |
| weight (in kg) | 8 kg |
| condition | new |
| sportsperson's maximum weight | 120 kg |
| width (in cm) | 38.5 cm |
| adjustable height | adjustable height |