Target your trigger points and penetrate specific muscles using the Viavito 45cm EPP foam roller. This lightweight (150g), firm and hard-wearing fitness aid allows for soothing tight muscles, relieving soreness and inflammation and increasing your joint range of motion. It is suitable for balance training and flexibility exercises and provides a full body deep tissue massage. The roller can be used before and after workouts as an effective tool to add to your warm-up or cooldown. This 18” (45cm) roller is designed for runners, cyclists, fitness enthusiasts, personal trainers and physiotherapists and it is great as part of a rehabilitation programme. Plus, the foam roller is produced from a shock absorbent, recyclable EPP material (expanded polypropylene) to support all body types without losing its shape.
**KEY FEATURES:**
- Perfect for muscle massage and self-myofascial release (SMR)
- Helps to increase range of motion, aid recovery and prevent injuries
- Ensures full body deep tissue massage
- Suitable for balance training and flexibility exercises
- Supports all body types without losing shape
- Firm, supportive and hard wearing
- Made for runners, cyclists, fitness enthusiasts, personal trainers and physiotherapists
- Can be used for yoga and Pilates
- Great for exercising quads, glutes, hamstrings, calves, back, buttocks and arms
- Improves blood circulation and relieves muscle tension
- Reduces spinal pain and increases flexibility
- Ideal for pre or post fitness workout
- Lightweight and durable
- Shock absorbent material
- Eco-friendly and recyclable
- Can be a part of rehabilitation programme
- Dimensions: Length=45cm (18”), Diameter=15cm (6”)
- Weight: 150g (5.3oz)
- Material: EPP (expanded polypropylene)