Viavito 45cm EPP Foam Roller

Target your trigger points and penetrate specific muscles using the Viavito 45cm EPP foam roller. This lightweight (150g), firm and hard-wearing fitness aid allows for soothing tight muscles, relieving soreness and inflammation and increasing your joint range of motion. It is suitable for balance training and flexibility exercises and provides a full body deep tissue massage. The roller can be used before and after workouts as an effective tool to add to your warm-up or cooldown. This 18” (45cm) roller is designed for runners, cyclists, fitness enthusiasts, personal trainers and physiotherapists and it is great as part of a rehabilitation programme. Plus, the foam roller is produced from a shock absorbent, recyclable EPP material (expanded polypropylene) to support all body types without losing its shape. **KEY FEATURES:** - Perfect for muscle massage and self-myofascial release (SMR) - Helps to increase range of motion, aid recovery and prevent injuries - Ensures full body deep tissue massage - Suitable for balance training and flexibility exercises - Supports all body types without losing shape - Firm, supportive and hard wearing - Made for runners, cyclists, fitness enthusiasts, personal trainers and physiotherapists - Can be used for yoga and Pilates - Great for exercising quads, glutes, hamstrings, calves, back, buttocks and arms - Improves blood circulation and relieves muscle tension - Reduces spinal pain and increases flexibility - Ideal for pre or post fitness workout - Lightweight and durable - Shock absorbent material - Eco-friendly and recyclable - Can be a part of rehabilitation programme - Dimensions: Length=45cm (18”), Diameter=15cm (6”) - Weight: 150g (5.3oz) - Material: EPP (expanded polypropylene)