MARCY SB-10510 DELUXE FLAT BENCH

MARCY SB-10510 DELUXE FLAT BENCH DESCRIPTION The Marcy SB-10510 Deluxe Flat Bench is designed to test your limits. Manufactured with a 10cm x 5cm Steel frame, it is rated to a staggering 270 kg capacity. Whether it’s with Dumbbells, combining with a Power Rack or Bodyweight Training this Bench can handle it. The long and wide Back-Rest Pad supports your back, shoulders, and neck, with 2.5-inch-thick padding to provide comfort as you train. Exercise possibilities are endless with the Marcy SB-10510 and if you incorporate dumbbells (not included) you can be sure to target most major muscle groups. Here are some exercises you can do: Chest: flat press, chest flyes, bench dips, dumbbell pullovers • Back: single arm rows, dumbbell pullovers, hyperextensions • Shoulders: shoulder press, side laterals, front raises, rear dumbbell flyes • Legs: split squats, bench jumps, step-ups • Biceps: bicep curl, concentration curls • Triceps: triceps press, triceps extensions, triceps kickbacks • Abs: decline reverse crunches, upper ab crunches This is classic weightlifting equipment essential for any home gym! KEY FEATURES • 109 cm long Flat Bench for a Home Gym • Super robust Flat Bench can hold 270 kg capacity • Perfect for use with dumbbells & training your abs too • Heavy-duty 14-gauge ultra-thick framework • Chip resistant powder coated paint for durability • 5-inch-thick Padding offers superior comfort & support • Maximum User Weight 135kg / 300lbs / 21.5 stone • Product weight 15kg