LifeSpan Recumbent Bike R5i for semi-professional use with a large and soft height and length adjustable bicycle saddle and an adjustable backrest and footrests, an LCD monitor with holder for tablets and smartphones and armrests. Exercise with minimal impact on your joints due to the adjustable saddle and adjustable backrest. The LifeSpan R5i Recumbent Bike Recumbent Bike is ideal for athletes who want to train intensively without putting stress on their joints. Because you sit on a comfortable saddle during training with your back against a soft backrest, your body is perfectly supported and there is no pressure on your joints. This makes the recumbent bike very suitable for use in physio and rehabilitation training. The saddle is adjustable in length and height, so that athletes of different body sizes can find the perfect training position. The backrest can also be adjusted. The recumbent bike is equipped with armrests with integrated heart rate sensors to measure your heart rate during training. 34 varied and challenging training programs for targeted training. Training in the right heart rate range for you helps you achieve your training goals. The recumbent bike has two heart rate controlled programs, the Interval Heart Rate and the Constant Heart Rate with which you can monitor your heart rate during training. You can also choose from ten different weight loss programs, ten 'Healthy Living' programs, 14 sports training programs (https://www.lifespaneurope.com/nl/7-training programs/) or design your own training programs with the two manual user programs . So plenty of training options. Clear display of your training data on the LCD display or your tablet. During training you can keep track of your training data and results on the multi-color LCD display. The recumbent bike is compatible with tablets and has a tablet holder. You can also choose to view your training data on your tablet. 16 resistance levels for a challenging workout The R5i is the ideal recumbent bike for those who like a bit of a challenge. With 16 resistance levels you will not quickly reach your training tax. It also offers you the opportunity to build up your training step by step. Ideal if you follow physiotherapy or need to rehabilitate. The recumbent bike depends on your pedaling movement for its power. So you have to keep cycling. An advantage of this is that you don't have to worry about wires and sockets. The transport wheels are extra handy, with which you can easily move the recumbent bike. Whether you want to lose weight, improve your fitness or make your muscles stronger, the LifeSpan Recumbent Bike R5i supports you optimally with all your training goals.