LifeSpan Recumbent Bike R3i for intensive home fitness and suitable for physiotherapy and rehabilitation, with a length and height adjustable saddle, an adjustable, breathable backrest and adjustable footrests for optimal comfort. Recumbent Bike with an adjustable saddle and an adjustable backrest for optimal training comfort. The LifeSpan R3i Recumbent Bike Recumbent Bike offers you optimal training comfort. During the training you sit on a large and soft saddle made of molded foam and you lean your back against a large backrest. The backrest is made of breathable material, which ensures optimal ventilation. The saddle is adjustable in length and height, so that you can set the correct distance from the pedals. This way there is no pressure on your knees and ankles. The backrest can also be adjusted and ensures that your back is optimally supported. This is ideal if you have problems with your back and still have to keep training. You can rest your arms on the comfortable armrests during training. If you hold the armrests, you can measure your heart rate via the integrated heart rate sensors. Recumbent bike for physio and rehabilitation Because of the sitting position and the perfect support of your body, training with the R3i Recumbent Bike is not taxing on your joints. It is therefore also very suitable for use in physiotherapy and rehabilitation. The clips on the footrests can be adjusted so that you can fasten them tightly and your feet cannot slip off the footrests. This makes your training extra safe. Thanks to the bottle holder, you can keep your favorite drink close by and continue to drink well during training. 34 training programs that suit your training goals The 34 training programs are ideal for athletes who want to train varied and have training goals. For example, you can train with heart rate controlled programs, complete slimming programs, follow 'Healthy Living' programs or do sports training (https://www.lifespaneurope.com/nl/7-trainingprogrammes/). And if you want a different training program than is installed as standard on the recumbent bike, you can also compile your own training programs and tailor them completely to your training goals. The recumbent bike has 16 resistance levels, with which you can improve your training level at your own pace. Whatever your training goals, the R3i will help you achieve them. Recumbent bike with tablet compatibility, a tablet holder and a Bluetooth interface To make your training even more comfortable, the R3i Recumbent Bike is compatible with tablets and equipped with a tablet holder. The multi-color LCD display has a Bluetooth interface, so you can connect the recumbent bike to your tablet or smartphone and view your training results. You can of course also use the tablet to surf the internet, watch that one exciting movie or binge your favorite series. That way your training will be over before you know it. Self-generating power system so you have to keep pedaling to generate power. The R3i Recumbent Bike keeps you cycling. You have to keep pedaling to generate power. The recumbent bike has a self-generating power system and is therefore not dependent on mains power. So you can place it wherever you want. Thanks to the transport wheels, it is easy to move. Training with the LifeSpan R3i Recumbent Bike Recumbent Bike has minimal impact on your joints and is an effective way to get in top condition.