Fitness Mad Yoga Wedge

The Fitness Mad Yoga Wedge is ideal for both Yoga or Pilates poses and moves. Also known as a 'plank' it helps to prevent hyper-extension in poses. It helps prevent wrist pain in Down Dog, Up Dog, or Full Wheel as it raises the palms which takes the pressure off the wrists. Alternatively, use it under your heels in Down Dog or when practising a wide squat if you suffer with tight calves. Made from EVA foam, this yoga wedge is lightweight and will not damage flooring. **Specification** Prevent hyper-extension in poses Help prevent wrist pain Takes pressure off wrists Material: EVA Foam Dimensions: 50cm (L) x 15cm (W) x 5cm (H) Weight: 400g