The Fitness Mad Cork Yoga Wedge is perfect for both Yoga or Pilates poses and moves. Also known as a 'plank' it helps to prevent hyper-extension in poses. It also helps prevent wrist pain in Down Dog, Up Dog, or Full Wheel as it raises the palms which takes the pressure off the wrists. Alternatively, use it under your heels in Down Dog or when practising a wide squat if you suffer with tight calves. Made from environmentally friendly cork material from sustainable sources, this wedge is lightweight and will not damage flooring.
**Specification**
Prevent hyper-extension in poses
Help prevent wrist pain
Takes pressure off wrists
Material: 100% high quality sustainable cork material
Colour: Natural
Dimensions: 60cm (L) x 9cm (W) x 3cm (H)
Weight: 500g