| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | long duration |
| goals | energy intake, endurance |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
Mixed berries: Ingredients: Date paste 68%, oat flakes (gluten), sunflower grains 7%, freeze-dried fruits 4% (raspberry 2%, strawberry 2%), flaxseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (B3) and pyridoxine chlorhydrate (B6), natural raspberry flavour.Banana: Date paste 67%, oat flakes (gluten), sunflower grains 7%, banana flakes 4%, linseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (niacin, B3), and pyroxidine chlorhydrate (B6), natural banana flavourCocoa: Date paste* 65%, cocoa mass* 13%, cocoa beans* 10%, oat flakes* (gluten-free), acerola juice* (acerola juice concentrate*, maltodextrin*). |
*Organic ingredients."Blueberry: Ingredients: Date paste* 68%, OAT flakes* (gluten-free), sunflower seeds*, powdered freeze-dried blueberries* 4.5%, rapeseed* 3%, powdered acerola juice* (concentrated acerola juice*, maltodextrin*), natural blueberry flavouring. |
*Organically grown ingredient. |
Salted:Ingredients: Date paste 64%, sunflower seeds 12%, oat flakes (gluten-free), pumpkin seeds 9.5%, minerals (magnesium salts of citric acid, potassium salts of phosphoric acid), sea salt 1.5%, vitamins C, B1, niacin (B3) and B6 |
Nutrition declaration: Salted bar: 100 g 35 g (per portion) Energy value: 1552 kJ, 370 kcal - 543 kJ, 130 kcal Fat: 13 g - 4.6 g of which saturated fatty acids: 1.9 g - 0.7 g Carbs: 50 g - 18 g of which sugar: 37 g - 13 g fibre: 9.3 g - 3.3 g Protein: 8.6 g - 3 g Salt: 1.9 g - 0.67 g Vitamin C mg 34 (43%*) - 12 (15%*) Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*) Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*) Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*) Magnesium mg 160.8 (43%*) - 56.3 (15%*) Potassium mg 857 (43%) - 300 (15%*) *% of Recommended Daily Amount
Consume 4 salted bars maximum per day.
Store in a clean, cool, dry, odourless place away from light.
Do not wash.
Do not dry clean.
Do not iron.
Do not tumble dry.
Bleaching excluded.
| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | long duration |
| goals | energy intake, endurance |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
Mixed berries: Ingredients: Date paste 68%, oat flakes (gluten), sunflower grains 7%, freeze-dried fruits 4% (raspberry 2%, strawberry 2%), flaxseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (B3) and pyridoxine chlorhydrate (B6), natural raspberry flavour.Banana: Date paste 67%, oat flakes (gluten), sunflower grains 7%, banana flakes 4%, linseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (niacin, B3), and pyroxidine chlorhydrate (B6), natural banana flavourCocoa: Date paste* 65%, cocoa mass* 13%, cocoa beans* 10%, oat flakes* (gluten-free), acerola juice* (acerola juice concentrate*, maltodextrin*). |
*Organic ingredients."Blueberry: Ingredients: Date paste* 68%, OAT flakes* (gluten-free), sunflower seeds*, powdered freeze-dried blueberries* 4.5%, rapeseed* 3%, powdered acerola juice* (concentrated acerola juice*, maltodextrin*), natural blueberry flavouring. |
*Organically grown ingredient. |
Salted:Ingredients: Date paste 64%, sunflower seeds 12%, oat flakes (gluten-free), pumpkin seeds 9.5%, minerals (magnesium salts of citric acid, potassium salts of phosphoric acid), sea salt 1.5%, vitamins C, B1, niacin (B3) and B6 |
Nutrition declaration: Salted bar: 100 g 35 g (per portion) Energy value: 1552 kJ, 370 kcal - 543 kJ, 130 kcal Fat: 13 g - 4.6 g of which saturated fatty acids: 1.9 g - 0.7 g Carbs: 50 g - 18 g of which sugar: 37 g - 13 g fibre: 9.3 g - 3.3 g Protein: 8.6 g - 3 g Salt: 1.9 g - 0.67 g Vitamin C mg 34 (43%*) - 12 (15%*) Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*) Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*) Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*) Magnesium mg 160.8 (43%*) - 56.3 (15%*) Potassium mg 857 (43%) - 300 (15%*) *% of Recommended Daily Amount