| when | before effort, after effort |
| goals | energy intake |
Gluten Free OATS, Date Paste (14%), PEANUTS (12%), Chicory Fibre, Maple Syrup, Rapeseed Oil, Protein Crispies (5%) (SOYA Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), PEANUT Butter (5%), PEANUT Flour, Coconut Sugar (Cocos nucifera), Fat Reduced Cocoa Powder, Natural Chocolate Flavour.
Store in a cool dry place