A PRODUCT DESIGNED FOR ALL TYPES OF EXERCISE

Designed for all types of exercise, this gel is ideal for intense training sessions and short or long competitions. This gel has been designed to be taken during the first part of long workouts. BCAA and caffeine are not necessarily useful during the first 3 hours of exercise.

WHEN SHOULD I TAKE MY ENERGY GEL?

In order to compensate energy loss during a workout, we recommend that you take 1 energy gel every 45 minutes to 1 hour. During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.

CAN I USE THIS GEL DURING LONG SESSIONS?

This gel has been designed to be taken during the first part of long workouts. BCAA and caffeine are not necessarily helpful during the first 3 hours of exercise.

intensity	mid intensity, high intensity
when	during effort
duration	medium duration
type of energy gel	classic
goals	energy intake, endurance, sports performance, performing
effort duration	effort between 1h30 and 3h
way of consuming	ready to eat

Raw material	73.529%
Manufacturing	0%
Packaging	11.765%
Distribution	10.784%
Use	0%
End of life	3.922%

ENERGY GEL APPLE 1 X 32 G

Features

Design benefits

Design details

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Details

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Usage & care

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Carbon footprint