Directions for use?

We recommend that you take 1 Energy Fruit Mix every 45 minutes to 1 hour during a workout (the idea is to consume 30 g of carbohydrate every hour for workouts of under 3 hours). Just a little reminder for those of you in a rush or a little less far-sighted, remember to keep hydrated regularly (around 500 ml of water per hour). In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.

Need a tip to avoid any issues opening the cap when cycling?

Use our blue mouthpiece (sold in packs of 2) instead of the white cap. You will thus be able to use the product with only one hand.

Composition, origin and regulation of the fruit mix - here are a few more details.

These fruit mixes were made in Belgium. Anti-doping regulations The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

FAQ - What is the difference between a compote and a fruit preparation?

A fruit compote is fruit purée cooked with sugar. A fruit preparation is fruit purée with ingredients other than sugar added, such as vitamins and maltodextrin in our products to meet athletes' nutritional needs.

intensity	low intensity, mid intensity
when	during effort
duration	long duration
goals	energy intake, endurance, sports performance, performing
effort duration	effort > 3h, effort between 1h30 and 3h
way of consuming	ready to eat

Raw material	61.807%
Manufacturing	0%
Packaging	29.635%
Distribution	9.667%
Use	0%
End of life	-1.109%

ENERGY FRUIT MIX 4X90 G - APPLE/MIXED BERRIES

Features

Design benefits

Design details

Specifications

Details

Composition

Nutrition table

Usage & care

Care instructions

Storage

Environmental impact

Carbon footprint