level of practice | all levels |
intensity | mid intensity, high intensity |
when | during effort |
duration | duration > 3 h, long duration |
goals | energy intake, endurance |
effort duration | effort > 3h, effort between 1h30 and 3h |
way of consuming | ready to eat |
Ingredients: Date paste 68%, oat flakes (gluten), sunflower seeds 7%, freeze-dried fruit 4% (raspberry 2%, strawberry 2%), flaxseeds 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamin mononitrate (B1), nicotinamide (niacin, B3) and pyridoxine chlorhydrate (B6)), natural raspberry flavour. |
Nutritional information:100g - 35g (per portion) Energy value: 1490 kJ - 354 kcal | 523 kJ - 124 kcal Fat: 9.1g - 3.2g of which saturated fatty acids:1 - 0.4g Carbohydrates:57g | 20g of which sugar:38g -13g Fibre:9.8g - 3.4g Protein: 6.2g - 2.2g Salt:0.06g - 0.02g Vitamin C mg 34 (43%*) - 12 (15%*) Vitamin B1 mg 0,49 (43%*) - 0,17 (15%*) Niacin (B3) mg 6,8 (43%*) - 2,4 (15%*) Vitamin B6 mg 0,60 (43%*) - 0,21 (15%*) Magnesium mg 160,8 (43%*) - 56,3 (15%*) Potassium mg 857 (43%) - 300 (15%*) *% of Reference Daily Intake
Eat no more than four a day
We recommend you store these bars in a clean, cool, dry, odourless place away from sunlight.
Raw material | 93% |
Manufacturing | 0% |
Packaging | 3% |
Distribution | 4% |
Use | 0% |
End of life | 0% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more