| level of practice | all levels |
| intensity | mid intensity, high intensity |
| when | during effort |
| duration | duration > 3 h, long duration |
| packaging | pack |
| goals | energy intake, endurance, sports performance |
| effort duration | effort > 3h, effort between 1h30 and 3h |
| way of consuming | ready to eat |
| food texture | soft |
Banana: |
Ingredients: Date paste 67%, oats (gluten), sunflower seeds 7%, banana flakes 4%, flaxseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (niacin, B3) and pyridoxine hydrochloride (B6)), natural banana flavouring. |
Red berry: |
Ingredients: Date paste 68%, oats (gluten), sunflower seeds 7%, freeze-dried fruit 4% (raspberry 2%, strawberry 2%), flaxseed 3%, sunflower oil, minerals (magnesium, potassium), vitamins (L-ascorbic acid (C), thiamine mononitrate (B1), nicotinamide (niacin, B3) and pyridoxine hydrochloride (B6)), natural raspberry flavouring. |
Nutritional data: 100 g - 35 g (= serving) Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal Fat: 9.1 g - 3.2 g of which saturates: 1 g - 0.4 g Carbohydrates: 57 g - 20 g of which sugars: 38 g - 13 g Fibre: 9.8 g - 3.4 g Protein: 6.2 g - 2.2 g Salt: 0.06 g - 0.02 g Vitamin C mg 34 (43%*) - 12 (15%*) Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*) Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*) Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*) Magnesium mg 160.8 (43%*) - 56.3 (15%*) Potassium mg 857 (43%) - 300 (15%*) *% of Daily Reference Intakes
Do not eat more than four bars per day.
We recommend storing these bars in a cool, dry place away from strong odours.
Do not wash.
Do not dry clean.
Do not iron.
Do not tumble dry.
Bleaching excluded.