Hand grip dimensions

Size 1: - Length 17 cm - Width 8 cm - Adjustable wrist size from 15 to 20 cm - Thickness: 1.9 mm Size 2: - Length 20 cm - Width 9 cm - Adjustable wrist size from 17 to 23 cm - Thickness: 1.9 mm

Why use hand grips for cross training?

During WODs involving suspended gymnastic movements, we strongly recommend that you use hand grips to avoid injuring your hands. This is particularly true if you frequently do exercises such as Bar Muscle-Ups, T2B, Chest-to-bar or Pull-ups, for example!

Improve your grip even further

We recommend applying magnesium carbonate powder to the hand grips before each use to enhance your grip on the bar.

How do you choose your hand grips?

Measure the length of your palm (from the base of your wrist to the base of your middle finger).Choose size 1 if it's less than 10 cm, and size 2 if it's more than 10 cm.

How do you look after your hand grips?

Hand grips can be washed regularly: - Apply a little black soap and rub gently. - Leave them to soak in warm water. - Then leave them to dry. Now you're ready to get your WOD back on track.

Did you know? What are the differences between hand grips with holes and those without?

Hole-free hand grips, unlike those with holes, are easier to remove. This is particularly important if you want to switch between exercises quickly!

level of practice	all levels
place of practice	indoor, outdoor
support for	against friction, stabilisation
protection zone	hand protection
tightening type	rip-tab
main material	polyurethane, polyamide
condition	new

level of practice	all levels
place of practice	indoor, outdoor
support for	against friction, stabilisation
protection zone	hand protection
tightening type	rip-tab
main material	polyurethane, polyamide
condition	new

level of practice	all levels
place of practice	indoor, outdoor
support for	against friction, stabilisation
protection zone	hand protection
tightening type	rip-tab
main material	polyurethane, polyamide
condition	new

Cross Training Hole-Free Hand Grip

Features

Design benefits

Design details

Specifications

Details

Composition

Specifications

Details

Composition

Usage & care

Care instructions

Storage

Cleaning

Environmental impact

Ecodesign approach

Specifications

Details

Composition