Cast Iron Kettlebell with Rubber Base 12 kg
This kettlebell's rubber base is designed to protect from impacts on your floors. What's more, it has an ergonomic handle. Need some ideas? The Freeletics app will guide you!
ID 8354816
- 2-year warranty
- 365 days to return for members
versatilityOffers a complete workout. Combine muscle strengthening and cardio training!
ergonomic gripWide, practical handle for gripping with 1 or 2 hands depending on the exercise.
stabilityFlattened underside to stop the kettlebell rolling
robustnessUltra-durable rubber base, protects floors against knocks.- Dimensions of the kettlebellDimensions of the 12 kg kettlebell: - Diameter of the handle:36 mm - Width: 222 mm - Height: 223 mm - Depth: 142 mm
- Why use a kettlebell when training?Kettlebells are the perfect tool for a well-rounded, effective workout, since they engage several muscle groups at the same time. Their versatility provides them with a great variety of exercises and combinations so you can customise your programme to your specific goals. Whether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, kettlebells adapt to all needs and all levels.
- Why does the kettlebell have a rubber base?Thanks to its rubber coating, this kettlebell is designed to absorb impacts and keep from scratching your floors. So you can train with peace of mind!
- Beware of dropping the kettlebellUse the 12 kg kettlebell with a rubber slab (ref: 8651539) to be able to put it down safely without risk of damage for your downstairs neighbours.
- How to store your kettlebellTo protect your floors, store your kettlebell indoors, preferably on a rubber slab (ref: 8651539). The cast iron underneath the rubber coating can be affected by humidity, so it is important to take precautions.
- Why go for the Freeletics app?Discover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.
- Our trainer's advice for improving your training (2/2)For each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight. For a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.
Features
Design benefits
Design details
Specifications
Dumbbell Shape
The overall shape of a dumbbell. Discover dumbbells available in various shapes, including hexagonal, round, and adjustable designs. Find the perfect dumbbell shape that fits comfortably in your hand and provides stability during your workouts.
Adjustable Dumbbells
Experience flexibility and convenience with our modular dumbbells, allowing you to adjust the weight to your preferred level. Easily customise your workout intensity by adding or removing weight plates, maximising efficiency and versatility.
Weight (In Kilograms)
LightHeavy
weight of the bike in kg.
Details
| level of practice | intermediate, all levels |
| packaging | unit |
| main material | rubber, cast iron |
| diameter (in mm) | 36 mm |
| weight (in kg) | 12 kg |
| dumbbell shape | round |
| modular | not modular |
Composition
Frame: 100.0% Iron |
Protection cover: 20.0% Isoprene Rubber, 80.0% Dry Rubber |
Elastic band: 100.0% Ethylene Propylene Diene Monomer Rubber |
Usage & care
Environmental impact
Ecodesign approach
Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.More about our approach
Designed to reduce environmental impact
Product made with a CO2eq reduction of 12% compared to the previous or similar productOur design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.
Recycled Iron
Product made from 89% recycled ironFrom ore extraction to transformation into finished products, the industrial production of metals is highly polluting. To reduce our environmental impact, we design products from recycled metal. This approach reduces the need for extracting new raw materials, uses 40% to 95% less energy, and cuts CO2 emissions by at least 10% compared to virgin metals. Recycled metal comes from the recycling of scrap metal. After a process of sorting, cleaning, and crushing, the scrap metal is melted and refined to obtain a material of comparable quality to virgin metal.