Name: Adult Lumbar Brace R500 - Black
Brand: TARMAK
Price: 29.99 GBP
Availability: OnlineOnly
Rating: 4.63 (194 reviews)

Why wear this back brace?

Wearing this back support, with its boning at the back and wide straps, may be recommended if you have lower back pain/lumbago, or if you are unsure about how your back will cope when getting back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and adjust, with a shape designed to fit your back and keep you comfy. The tightening straps offer additional support.

What is the difference between lower back pain and lumbago?

Lower back pain and lumbago are actually the same thing: back pain in the lumbar region. This pain can be caused by different things, from fractures to deformities and slipped discs. The pain will only disappear if the cause is treated. Wearing a back brace can help reduce pain thanks to its heating action, compression, and the restricted movement.

Choosing your lumbar brace size

Measure your waist size, to 5 cm above the hips. Then match the measurement taken with the following size chart: Size 1: 65 - 85 cm Size 2: 85 - 110 cm Size 3: 110 - 140 cm

Did you know that all TARMAK products are field tested?

The design team behind the Tarmak products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak meets the needs of all basketball players, from beginner to court regulars. Take a look at our tips for training, kitting yourself out and prepping: https://conseilsport.decathlon.fr/conseils/basketball-al_332

level of practice	all levels
support for	stiffener
tightening type	velcro, strap
type of injury	tendinitis, sprain, muscular
main material	polyester
condition	new
protection zone	lumbar protection

Raw material	94.647%
Manufacturing	0%
Packaging	0.496%
Distribution	1.669%
Use	0%
End of life	3.188%

Adult Lumbar Brace R500 - Black

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Ecodesign approach