Training for Winter Climbing
Winter climbing is an exhilarating and challenging sport, popular amongst adrenaline junkies looking to level up their mountaineering skills. Designed to test your physical and mental strength against the harsh conditions of icy mountains and freezing temperatures, there are some prerequisites you should meet before setting off this winter.
With the unpredictable weather, avalanches, and steep, icy slopes pose, you’ll need to possess advanced mountaineering skills, experience climbing in normal conditions as well as a good sense of judgment to stay safe and make informed decisions during your ascent.
Before going winter climbing, make sure to learn:
• Using an ice axe and crampons for approaching climbs
• Rope work, including typing into multi-point anchors
• Different climbing techniques for ice and mixed ground
•Avalanche awareness and safety procedures training
You should also work on getting your fitness level up; summer rock climbing, as well as winter hill walking are great ways to prep for your first winter climbing and train the right muscle groups.