Nutrition (Per 100g): Energy 136 kcal, Protein 8.1g, Carbohydrates 13.4g, Sugar 0.7g, Fat 5.6g, Saturated Fat 1.3g, Salt 1.2g Nutrition (Per Pack): Energy 544kcal, Protein 32.4g, Carbohydrates 53.6g, Sugar 2.8g, Fat 22.4g, Saturated Fat 5.2g, Salt 4.7g