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DOMYOS Swiss Ball With Elastic Straps - Blue

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until £9.99 -%


This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice / Since

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* Sales from to Until end of stock
* From and limited stock
£9.99 -%
This price includes a recycling fee for electrical equipment and batteries DecathlonDeeeTaxMentionAfterPrice / Since

* From To

* Sales from to Until end of stock
* From and limited stock
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We've designed this Swiss Ball for Pilates. The elastic handles let you tone your body through strength training Strengthen your back, tone your arms and work your abs with this ball. Loved by healthcare professionals. Available in 3 sizes (S, M and L)

Technical Information

Choosing your Swiss Ball

- Size S: you are up to 1.65 m tall, for a maximum ball diameter of 55 cm
- Size M: you are between 1.65 and 1.85 m tall, for a maximum ball diameter of 65 cm
- Size L: you are up to 1.85 m tall, for a maximum ball diameter of 75 cm
2. When seated on the ball, your bent legs should form a right angle!

How do you choose a Swiss Ball during pregnancy?

You're expecting a little bundle of joy, but which Swiss ball should you choose?
You will need different ball sizes as your pregnancy progresses and you gain weight
As a safety precaution, and so that you don't have to buy multiple balls, we recommend choosing a ball that is one size bigger than you would normally need
It is essential that you follow the safety instructions to the letter so that you stay safe.

How to safely inflate your Swiss ball

We recommend using a pump, which is sold separately
Before inflating your ball, leave it at room temperature (20°C) for 24 hours
Inflate the ball slowly so it does not get damaged
Inflate the ball to 2/3 of its max size, at a temperature of between 20°C and 25°C max, then wait 2-3 hours
Finish inflating it to the desired size but do not go over the maximum size
Leave the ball for 24 hours before using it and check the size and adjust it if necessary

Inflating your Swiss ball to the right size

Inflate your ball
Remove the pump's nozzle from the hole
Plug the hole with your finger, with the stopper in your other hand
Sit on the ball and adjust the size, then put the stopper in the hole
Intended for:
Pilates - when sitting on the ball, your knees should be bent at 90° and should be the same height as your hips or slightly higher

What exercises can you do with your Swiss Ball?

Don't know which exercise to start with, or how to get your posture right? Check out the Domyos website or the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this ball, as well as a downloadable poster in the user guide. "


To inflate it more easily, I recommend also buying a small Pilates ball pump!


The ball's surface should not have any scratches or rub marks
The floor should be clean and empty of any sharp/pointy objects
You must follow the use restrictions, inflation instructions, storage instructions and maintenance advice, and not exceed the maximum size

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Composition / advice

100.00% Polyvinyl chloride (PVC) - Phtalate free
Stock advice Store in a clean, dry place out of direct sunlight and below 25°C Do not store near a heat source such as a radiator, underfloor heating, sunny window, lacquered or varnished surfaces
Restricted use : User weight < 110 kg
instructions To get more information about this product, please read instructions
Legal notice For private, indoor, individual use only
Follow the inflation instructions
Only fill with air up to the maximum size permitted for that size of ball
Avoid contact with any sharp or pointed objects
The ball should never be used if damaged
How to use your product

Our commitments

"I use this gym ball and it's great!!!!" Catherine, Decathlon customer
Test Product Made from materials guaranteed free from harmful substances. We conduct tests to check its dimensions and resistance
Guarantee : 2 Years

Product benefits

Versatility Strengthen your back, flatten your stomach, do Pilates, etc.
Compatibility The ball can be inflated/deflated with most pumps using the tips provided

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