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  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
  • 52 - Nutrition care Running - SD Energy Gel 4x32g Raspberry APTONIA - Running
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52 - Nutrition care

APTONIA Short-distance energy gel - raspberry 4 x 32g

APTONIA
4.4/5

Flavour : Raspberry

Decathlon
until £2.99 -%

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£2.99**
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Our team of sports fanatics developed these gels to give you rapid energy during training and competitions of less than 3 hours. Need something to spur you on to hit top form, or during a particularly tough moment in training or competition? SD gels will help you keep going and exceed your limits.

PRODUCT BENEFITS

Energy values Y Provides 92 kcal and 23g carbohydrates (glucose, maltodextrin, fructose) / gel.
Fatigue reduction Y Vitamins B6 and B12 help reduce fatigue.
Antioxidant Y Vitamin E and zinc help protect cells from oxidative stress
Ease of use Y The texture was designed to be easy to absorb during exercise.
Easy opening / closing Y Opening designed to produce only one piece of waste.
Easy transport Y You will be able to store them very easily and fold them up once empty.
Composition With natural flavours and colouring.
Aids energy performance Y Vitamin B1 helps normal energy metabolism.

TECHNICAL INFORMATION

Directions for use

In order to compensate energy loss, we recommend that you take 1 energy gel every 45 to 60 minutes during a workout (the idea is to consume 30g of carbohydrate every hour for workouts of under 3 hours). In order to improve assimilation even further, we recommend that you swallow a few mouthfuls of water after each gel.
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

Composition, origin and regulation of the gels - here are a few more details.

These gels are made in France.
And what about anti-doping rules? The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

Can I use these gels during long sessions?

These gels have been designed to be taken during the final part of long workouts. BCAA and caffeine are not necessarily helpful during the first 3 hours of exercise.

Nutritional table

Nutritional values: 100g | 32g (=1 energy gel)
Energy values: 1241 kJ – 292 kcal | 391 kJ – 92 kcal
Fat: < 0.5g | < 0.5g
of which saturated fat: < 0.5g | < 0.5g
Carbohydrates: 73.0g | 23.0g
of which sugar: 48.0 g | 15.0 g
Proteins: < 0.5g | < 0.5g
Salt: 0.18g | 0.06g
Vitamin B1: 1.0 mg (94%)* | 0.33 mg (30%)*
Vitamin B6: 1.3 mg (94%)* | 0.42 mg (30%)*
Vitamin B12: 2.3 µg (94%)* | 0.75 µg (30%)*
Vitamin E: 11.0 mg (94%)* | 3.6 mg (30%)*
Sodium: 70 mg | 22 mg
Zinc: 9.4 mg (94%)* | 3.0 mg (30%)*
*% of daily reference value

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COMPOSITION / ADVICE

Composition Short Distance Energy Gel. High carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc. Raspberry flavour. Ingredients: glucose syrup (68%), water, fructose (11%), maltodextrin (6%), acidity regulator: citric acid, sodium citrate, flavouring, preservative: potassium sorbate, zinc citrate, vitamins B1, B6, B12, E, natural food colouring (carrot concentrate, blackcurrant). May contain traces of: FISH, MILK, SOYA, GLUTEN.
Stock advice We recommend that you keep these gels in a cool, dry place.

OUR COMMITMENTS

Our Aptonia energy gel has been approved by our dietician and our panel of testers.
Test Product The range of energy gels was developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.

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