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AQUAGYM AQUABIKE SWIMSUITS/MATERIAL

NABAIJI Aquafitness Pullpush Mesh Dumbbells Pair - Blue Orange

NABAIJI
3.7/5

Colour : Petrol blue

Decathlon
was £14.99 -%

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£14.99**
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We have developed the Pullpush Mesh to intensify cardiovascular workouts and increase water resistance during Aquafitness exercises. The Pullpush Mesh is suited to a wide range of movements thanks to its size and its mesh material that will make your movements smoother. Perfect for increasing your heart rate.

Product benefits

Versatility Can be used to perform many exercises to tone the upper body.
Ergonomic grip Fixed plastic handles with a soft, slightly grained finish.

Technical Information

FOR WHICH ACTIVITIES?

Aquagym, Aquafitness, Aquaboxing

USING THE RESISTANCE OF THE WATER

Boost your Aquafitness sessions with the Pullpush Mesh; improve your cardiovascular endurance and tone your body.
The Pullpush Mesh is easy to handle and, thanks to a wide perforated supporting surface surrounding your wrists, will increase the resistance of the water.
It allows you to work on 2 areas:
- your heart rate due to the speed and energy that you put into your movements
- toning your upper body due to the resistance of the water

WHY WORK ON TONING YOUR MUSCLES?

Muscle toning helps to rebalance your figure and firm up all parts of your body (stomach, buttocks, arms, chest). Targeted toning exercises help get your body back into shape.

ADVICE ON USE

Place your hands on the handles and submerge your shoulders to enhance your sensations and take full advantage of the water’s benefits. Change the position of your hands on the handles to vary your exercises.

PRODUCT PACK

The Pullpush Mesh is sold in pairs.

THE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXERCISE EXAMPLES BELOW

Basic position: Straighten you back, place your feet firmly on the floor and slightly bend your knees. You are ready to start!

STRENGTHEN YOUR SHOULDERS AND ARMS

Exercise 1: Strengthen your shoulders and arms: Adopt the basic position + With your elbows bent, position your hands at chest height and stretch out your arms on each side alternately, down alongside your bust (towards the bottom of the pool) then bring them back one by one.

STRENGTHEN YOUR BACK, SHOULDERS AND ARMS

Exercise 2: Strengthen your back, shoulders and arms: Adopt the basic position + With your elbows bent and pressed against your ribs position the palm of your hands in front of you, stretch out your arms alternately, then bring back your bent elbows one by one, by rotating your shoulders back and forth.

STRENGTHEN YOUR ABDOMINAL MUSCLES

Exercise 3: Strengthen your shoulders, arms, and your abdominal muscles: Adopt the basic position + With your elbows bent and pressed against your ribs, position the palm of your hands in front of you, stretch out your arms alternately and crossed from left to right by rotating your bust to each side and repeat.

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Composition / advice

Composition
Main fabric
100.00% Polyester
Handle
20.00% Rubber - Thermoplastic Rubber, 80.00% Polycarbonate
Care instructions: Rinse in clean water after use.

Our commitments

Guarantee : 2 years

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