Features

Design benefits

versatility

Work all your muscles, safely.

compact design

Takes up a minimum amount of floor space, once the arms and seat have been folded up.

adjustable

Adjust the weight in 5 kg increments up to 60 kg.

stability

2 adjustable feet at the back to ensure the rack is stable.

Design details

Home Gym dimensions, packaging and accessories

Assembled product: - length 138 cm - width 103 cm - height 202 cm - 120 kg Boxes:- box 1: 195 cm x 45 cm x 21 cm.66 kg - box 2: 31 cm x 19 cm x 29 cm.27 kg - box 3: 31 cm x 19 cm x 29 cm.27 kg Supplied accessories: - latissimus bar (vertical pull bar) - pull handle - ankle strap - pulley extension cable

Why choose a Home Gym?

With this home gym, you can work all the muscle groups in complete safety thanks to the guided weights. Ideal for beginners. - Load adjustable from 5 kg to 60 kg. - Adjustable seat (3 heights) and retractable for maximum compactness - The footrests can be folded for horizontal pulling.The bonus? You can work all your muscles for a footprint of less than 2 m2 in use, and even less once the product is folded away.

How long does it take to set up the Home Gym?

It should take an adult around 1 hour 20 minutes to set up the Home Gym.

You've made progress and want a challenge? Add some accessories!

- You can add a pull cord to the machine (ref: 4698675) - Wear ankle straps (ref: 8582467) - Or use a 20 kg kit to do biceps on the side (ref: 8018574)

Can weights be added to the Home Gym?

The weights are inside the machine and pulled by a pulley system. It is not possible to add weights to the machine, as the cables used to lift the weights are not designed or tested to go beyond 60 kg.

You can find spare parts to repair your Home Gym

Spare parts to repair your Home Gym will be available for 10 years.Here are the references for the main parts: - Seat (ref: 8738076) - Cable (ref: 8738130) - Weights (ref: 8738067) - Draw bar (ref: 8738010) - Screw kit (ref: 8738155) Find all the available spare parts on our after-sales site.

Upper body workout ideas from our home gym coach

Upper body session focusing on muscle development: Machine bench press:3 sets of 10 repetitions - Butterfly 3 sets of 10 repetitions - Wide grip vertical pulldown: 3 sets of 10 repetitions - Horizontal pull, wide grip:3 sets of 10 repetitions Keep a margin of 2 repetitions for each exercise and increase the number of repetitions as you go along, then increase the load by a further 5 kg.

Lower body workout ideas from our home gym coach

You can also tone your lower body with the Home Gym - Bodyweight lunges 3×10/side - Leg extension 3×15-20 - Ischios low pulley 3×15-20 /side - Adductor low pulley 3×15-20/side - abductor low pulley 3×15-20 /side Start with 15 reps with a 2-rep margin and work your way up to 20 reps, then increase the load and go up to 15 reps, etc.More ideas:https://conseilsport.decathlon.fr/quels-exercices-faire-avec-un-appareil-de-musculation-home-gym

level of practice	all levels
foldable	not foldable
body zone	forearm, arm, back, bench, shoulders, lower body, abs, upper boddy, full body, thighs, middle body
weight type	assisted or power assisted
maximum load	60 kg
workout type	strenght
adjustable feet	with adjustable feet
moving comfort	without wheels
assembly type	assemble with tools provided
main material	steel
condition	new
width (in cm)	103 cm
length (in cm)	138 cm
height (in cm)	202 cm
sportsperson's maximum weight	130 kg
weight (in kg)	120 kg

level of practice	all levels
foldable	not foldable
body zone	forearm, arm, back, bench, shoulders, lower body, abs, upper boddy, full body, thighs, middle body
weight type	assisted or power assisted
maximum load	60 kg
workout type	strenght
adjustable feet	with adjustable feet
moving comfort	without wheels
assembly type	assemble with tools provided
main material	steel
condition	new
width (in cm)	103 cm
length (in cm)	138 cm
height (in cm)	202 cm
sportsperson's maximum weight	130 kg
weight (in kg)	120 kg

level of practice	all levels
foldable	not foldable
body zone	forearm, arm, back, bench, shoulders, lower body, abs, upper boddy, full body, thighs, middle body
weight type	assisted or power assisted
maximum load	60 kg
workout type	strenght
adjustable feet	with adjustable feet
moving comfort	without wheels
assembly type	assemble with tools provided
main material	steel
condition	new
width (in cm)	103 cm
length (in cm)	138 cm
height (in cm)	202 cm
sportsperson's maximum weight	130 kg
weight (in kg)	120 kg

Compact Guided Weight Machine - Home Gym 900

Features

Design benefits

Design details

Specifications

Details

Composition

Specifications

Details

Composition

Usage & care

Care instructions

Usage precautions

Environmental impact

Ecodesign approach

Specifications

Details

Composition