Features

Design benefits

grip

Knurled handles for better grip.

muscular workout

Build muscle: -Biceps -Triceps -Pecs -Back

robustness

Steel bar. Maximum load: 160 kg

Design details

Dimensions of the 1.20 m weight training bar

- Length: 1.20 m - Diameter: 28 mm - Weight: 6 kg - Max load: 160 kg - Load length: 23.5 cm per side - Inner length: 70 cm

Why choose this 1.20 m weight training bar?

The 1.20 m bar is perfect if you have a small workout space and are looking for a lightweight, compact bar. It allows you to perform a wide range of exercises for toning or building muscle mass. It can also be used for more "functional" workouts such as Body Pump-style home workouts, for example.

What weights are suited to this 1.20 m bar?

On this 1.20 m bar, you can use 28 mm weights such as: Our cast iron weights: - 0.5 to 20 kg Our rubber coated weights: - 1.25 kg (ref: 8388222) - 2.5 kg (ref: 8388695) - 5 kg (ref: 8388696) - 10 kg (ref: 8388223) - 20 kg (ref: 8388237) Remember to always secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652).

Store your 1.20 m weight training bar correctly to enjoy it for longer

This steel weight training bar does not like moisture! Do not store it outdoors or in a damp place (such as a cellar). To clean it after your workout, you can wipe it with a damp cloth. For the most part, our weight training racks are equipped with a bar support where you can store it. If you don't have a weight training rack, we've designed a storage rack (ref: 8788246) where you can easily store your bars and weights.

Tips from our coach on using the 1.20 m bar

Toning the legs and glutes with the 1.20 m bar: - Lunges with bar 4x10-15 reps per leg - Squats with bar 3x10-15 reps Back strengthening with the 1.20 m bar: - Bent over row 3x12-15 reps For each exercise, start with the lower number of reps with a 2 rep margin, then increase by one rep per week until you reach the higher number, then increase your weight and start again with the lower number.

maximum load	160 kg
packaging	unit
main material	steel
bar type	straight bar
weight of the bar	weight < 10 kg
length (in cm)	120 cm
weight (in kg)	6 kg
condition	new
diameter (in mm)	28 mm
bar length	120 cm

Weight Training Bar 28 mm 1.20 m

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Usage precautions

Storage