Vegetarian, freeze-dried meal - Vegetable quinoa duo - 120 g
- 2-year warranty
- 365 days to return for members
- ease of usePreparation time: 8 mins (hot water). Graduated packet. Zip closure
- energy values383 kcal (1607 kJ) per 100 g. 460 kcal (1928 kJ) per 320 g rehydrated
- easy transportResealable packet (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.
- How do I prepare my dehydrated meal?Open the bag and bring the two ends together so that they touch each other. Then fill with hot water to level 5 (200 ml). Mix. Close the zip closure. Wait 8 minutes, stir with your cutlery and enjoy. The amount of water can be adjusted depending on your preference. Once rehydrated, you can also make a pancake then fry it. You're a chef!
- Freeze-drying and dehydration?Both these processes are inspired by nature. They take the water contained in the food to make it last longer by freeze-drying or heat drying. Freeze-drying takes the water contained in the food by transferring it from solid state (frozen) to gas form. Dehydration dries the food at high temperature. The water contained in the food evaporates.
- The benefits of this vegetable quinoa duoDish rehydrates in 8 minutes. Recipe and volume suitable for workouts in the great outdoors. Made in France.
- Weight and dimensionsRehydrated wt: 320 g Dry weight: 120 grams Packet weight: 12 g Packet dimensions: 17.5 x 18.5 x 6 cm Total weight: 132 grams with bag
- Packaged in a protective atmosphere. Eat fully after opening.Food is not fresh indefinitely. Over time, they deteriorate or go moldy. To slow down this process and keep our meals warm for as long as possible, a food-safe gas (nitrogen E941) is added into the packaging before it is sealed. Inert and odourless, nitrogen protects it from oxidation, while removing all damp.
Features
Design benefits
Design details
Specifications
Details
frequency | all frequencies |
cook /drink/ eat | cook, eat |
type of meal | salty, lunch |
when | all day long |
goals | energy intake |
way of consuming | to rehydrate |
Composition
Ingredients: Pre-cooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), powdered cream (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract. |
Nutrition table
Nutritional value: 100 g | 120 g (=1 meal) Energy value: 1607 kJ - 383 kcal | 1928 kJ - 460 kcal Fat: 10.0 g | 12.0 g of which saturates: 4.2 g | 5.0 g Carbohydrates: 48.0 g | 58.0 g of which sugars: 8.5 g | 10.0 g Fibre: 13.0 g | 16.0 g Protein: 19.0 g | 23.0 g Salt: 1.4 g | 1.7 g
Usage & care
Environmental impact
Carbon footprint

Raw material | 86% |
Manufacturing | 0% |
Packaging | 8% |
Distribution | 2% |
Use | 1% |
End of life | 3% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more