Features

Design benefits

ease of use
Ready in 9 minutes by mixing with 370ml of hot water Graduated packetZip closure
energy values
558 kcal (2349 kJ) per 150 g (520 g rehydrated). 372 kcal (1566 kJ) per 100 g
easy transport
Total weight 175 g (ingredients + packaging). Packaging dimensions:19.5 x20 x7cm

Design details

How to prepare your freeze-dried couscous with vegetables meal
Open the sachet and turn back the two ends so they touch each other. Then fill with hot water to level 4 (370 ml). Mix with your cutlery, close the zip and wait 9 minutes before reopening the sachet. Mix again and taste your meal. To eat it cold, wait 20 to 30 minutes. The amount of water can be adjusted depending on your preference. You're a chef! Recipe and volume suitable for workouts in the great outdoors.
What is the difference between freeze-drying and dehydrating food?
These two preservation techniques extract the water from the foodstuff through a cold or hot drying process. Freeze-drying removes the water contained in the food by transforming it from a solid state (frozen food) to a gaseous state. This method enables you to maintain the meal’s nutritional value as well as the taste, smell and colour of the food. Dehydration dries the food at high temperature. The water contained in the food evaporates.
What more can we say about the freeze-dried couscous with vegetables meal?
Organically grown ingredients. Vegetarian meal. Made in Poland.

Specifications

Details

frequency	regular, all frequencies
type of meal	salty, lunch, dinner
when	all day long
goals	energy intake
way of consuming	to rehydrate

Composition

Ingredients: Semolina (gluten)* 36% (origin Italy), onions* 18% (origin Poland, Germany), courgettes* 15% (origin Poland, Germany), chickpeas* 12% (origin Italy), carrots* 6%, red peppers* 6%, pumpkin seeds* 4%, olive oil* 2%, salt, spices*, coriander*, parsley*, potato flour*.

*Organically grown ingredients.

May contain traces of: CELERY, MILK.

Nutrition table

Usage & care

2-year warranty

Care instructions
Storage
Store in a cool, dry place.
Cleaning
- Do not wash.
- Do not dry clean.
- Do not iron.
- Do not tumble dry.
- Bleaching excluded.