Vegetarian and organic freeze-dried meal - Lentil dahl and rice Maxi Pack -170 g
- 2-year warranty
- 365 days to return for members
ease of useReady in 9 minutes by mixing with 400ml of hot water Graduated packetZip closure
energy values728 kcal (3062 kJ) per 170 g (570 g rehydrated). 428 kcal (1801 kJ) per 100 g- easy transportTotal weight 195g (ingredients + packaging). Packaging dimensions:19.5x20 x7.0cm
- How to prepare your freeze-dried lentil dahl and rice mealOpen the sachet and turn back the two ends so they touch each other. Then fill with hot water to level 5 (400 ml). Mix with your cutlery, close the zip and wait 9 minutes before reopening the sachet. Mix again and taste your meal. The amount of water can be adjusted depending on your preference. You're a chef! Recipe and volume suitable for workouts in the great outdoors.
- What is the difference between freeze-drying and dehydrating food?These two preservation techniques extract the water from the foodstuff through a cold or hot drying process. Freeze-drying removes the water contained in the food by transforming it from a solid state (frozen food) to a gaseous state. This method enables you to maintain the meal’s nutritional value as well as the taste, smell and colour of the food. Dehydration dries the food at high temperature. The water contained in the food evaporates.
- What more can we say about the freeze-dried lentil dahl and rice meal?Organically grown ingredients. Vegetarian meal. Made in Poland.
Features
Design benefits
Design details
Specifications
Details
| frequency | regular, all frequencies |
| type of meal | salty, lunch, dinner |
| when | all day long |
| goals | energy intake |
| way of consuming | to rehydrate |
Composition
Ingredients: Rice* 39%, tomatoes* 17%, coconut milk* 13%, red lentils* 10%, onions* 8%, green lentils* 5%, potato flour*, olive oil*, salt*, coriander*, spices*. |
*Organically grown ingredients. |
May contain traces of: CELERY, EGGS and MILK. |
Nutrition table
Nutritional value: 100 g | 170 g (= 1 meal) Energy value: 1801 kJ - 428 kcal | 3062 kJ - 728 kcal Fat: 9.9 g | 17.0 g of which saturates: 7.5 g | 13 g Carbohydrates: 67.0 g | 114.0 g of which sugars: 7.5 g | 13.0 g Fibre: 7.8 g | 13.0 g Protein: 16.0 g | 27.0 g Salt: 1.6 g | 2.7 g
Usage & care
Environmental impact
Carbon footprint
| Raw material | 54% |
| Manufacturing | 0% |
| Packaging | 26% |
| Distribution | 9% |
| Use | 3% |
| End of life | 7% |
It is calculated by modelling the life cycle of the product following the recommendations of the PEF methodology (Product Environmental Footprint). This carbon footprint is an estimate. It may therefore be slightly overvalued or undervalued.Learn more
