How to take off on a surf SUP
When a wave is approaching, position both of your feet on the white areas in the middle of the "dots" arranged symmetrically around the handle.
Start paddling and do not stop until you feel the wave lift you up.
Once you feel the wave pushing you along: move your back foot onto the orange area (right foot for REGULAR stance, left foot for GOOFY stance).
Ideally, your back foot should be on the foam arch in the orange area and your front foot in front of the handle