How to choose the right size RG ball

It is important for gymnasts to choose a ball that is appropriate for their age group. - Gymnasts under age 11 should choose a 16.5 cm ball. - Gymnasts aged 11 and up should choose a 18.5 cm ball. We recommend using this size as soon as possible since it is the official competition size. At Decathlon, we offer two sizes to suit all ages.

How to care for your RG ball

Because we know your equipment is precious to you, why not read our advice: - Wash the ball with a bit of dishwashing liquid, water, and a soft sponge. - Rinse well and rub gently. - Dry with a microfibre cloth to avoid abrasion.

How to protect your RG ball

We've designed a cover to protect and easily transport rhythmic gymnastics (RG) balls. The cover can hold one ball measuring 16 to 20 cm.

level of practice	advanced
place of practice	indoor
approval	not approved
playing surface	all surfaces
handle	without handle
age	over 10 years and adults
type of practice	competition
player type	academic
main material	plastic
ball size	official size
style	glittery, plain
condition	new
diameter (in cm)	18.5 cm
bladder type	standard bladder
weight (in g)	399 to 799 g

level of practice	advanced
place of practice	indoor
approval	not approved
playing surface	all surfaces
handle	without handle
age	over 10 years and adults
type of practice	competition
player type	academic
main material	plastic
ball size	official size
style	glittery, plain
condition	new
diameter (in cm)	18.5 cm
bladder type	standard bladder
weight (in g)	399 to 799 g

level of practice	advanced
place of practice	indoor
approval	not approved
playing surface	all surfaces
handle	without handle
age	over 10 years and adults
type of practice	competition
player type	academic
main material	plastic
ball size	official size
style	glittery, plain
condition	new
diameter (in cm)	18.5 cm
bladder type	standard bladder
weight (in g)	399 to 799 g

Rhythmic Gymnastics 18.5 mm Ball - Gold Pink

Features

Design benefits

Design details

Specifications

Details

Composition

Specifications

Details

Composition

Usage & care

Care instructions

Storage

Cleaning

Specifications

Details

Composition