Features

Design benefits

energy values
Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.
protein content
Each bar contains 14g of milk protein (whey-casein mix) and 1.7g of BCAA.
reduces fatigue
Vitamins B6, B12, C, iron & magnesium help reduce fatigue
antioxidant
Vitamins C and E plus zinc help protect cells from oxidative stress.

Design details

How to prepare your drink.
Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
A PRODUCT DESIGNED FOR RECOVERY
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
WHAT SHOULD I TAKE IN ADDITION TO MY DRINK?
Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.
WHEN SHOULD I TAKE A RECOVERY RATION?
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
"THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
LITTLE REMINDER
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.

Specifications

Details

level of practice	all levels
intensity	mid intensity, high intensity
when	after effort
goals	energy intake, endurance, sports performance, muscle growth, after sport
effort duration	effort > 3h, effort between 1h30 and 3h
way of consuming	ready to eat

Composition

Powdered mix for carbohydrate-rich energy drink, high protein content, chocolate flavour. Rich in vitamins A, B6, B12, C, E, iron, magnesium, potassium, selenium and zinc. Ingredients: POWDERED SKIMMED MILK* (40%), saccharose (36,6%) (EU), WHEY* (MILK*) (émulsifier: SOYA lecithin*) (8,4%), Low-fat powdered cocoa (6%) (EU), maltodextrin (5%) (EU), potassium citrate, magnesium citrate, flavourings, sodium citrate, vitamins: A, E, C, B6, B12, iron sulphate, zinc citrate, sodium selenite.

Made in a facility that processes: MILK*, EGGS*, SOYA*, GLUTEN*, NUTS*, SULPHITES*, SHELLFISH*, MUSTARD*, FISH*, CELERY*.

* Allergens

Environmental impact

Carbon footprint

Kg CO2 eq.

3.511

Contribution

Raw material	97%
Manufacturing	0%
Packaging	1%
Distribution	2%
Use	0%
End of life	0%

POWDERED MIX FOR HIGH PROTEIN SPORTS RECOVERY DRINK 512G